We all know the Moon affects the ocean's tides, but did you know that lobsters are most active on Full Moons? I didn't until I started...

I am not a psychiatrist. I do not have the authority to diagnose any sort of personality disorder. But I believe that the relationship...

What is a core wound? Basically, I think of it as the foundation upon which most of your traumas are built. When we are kids, our...

I get so angry at people sometimes, mostly for NOT 👏🏻 OWNING 👏🏻 THEIR 👏🏻 PROCESS 👏🏻 . And if you don't own your process, you...

I have always been obsessed with how to "just feel better". When I was young, it was my youth group at church who taught me to love...

These days, there is so much language around boundaries, personal empowerment, and healthy relationships, for which I'd like to thank the...

Since I was a little kid, I had a knack for perceiving things that others couldn't...or that I wasn't supposed to. One time, when my...

Healing is not as simple or straightforward as you might think. You don't just do one session. You don't just trust in a singular...

Alright, alright now that you all know me via my pardon tales of previous-Paige's yore, now I guess I should probably get into what I do,...

I woke up today with what researcher, author and speaker Brene Brown refers to as a "vulnerability hangover", an intense feeling of what...

Hello, friends! My name is Paige, and I am a certified Emotion Code Practitioner, Reiki Master Level III, Hypnotherapist and Breath Coach...